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Soulful Yoga and Wellness Welcomes You

It’s Time for Yoga

Beginners Yoga: A slow paced class where the student is introduced to yoga. Students will learn beginner poses and yoga terminology.

Yin-Yoga: A slow paced class where poses are held for 2-5 minutes. This practice applies moderate stress to connective tissues with the aim of increasing circulations in the joints and improving flexibility.

Vinyasa Yoga: A moderate paced flowing class where breath is linked to movement This class is cleansing and heat building.

Restorative Yoga: A slow paced class that seeks to achieve physical, mental, and emotional relaxation with the aid of props. Poses are held 5-10 minutes.

Vision Boards: A goal setting event where you create a visualization of your goals

Empowerment Talks: A goal setting event where the host will introduce topics for you and your friends to discuss

Warrior Two
Upward Facing Dog
Woman Stretching
Yoga at Home
Yoga Child's Pose
Services Offered: Welcome
No plans availableOnce there are plans available for purchase, you’ll see them here.
Services Offered: PaidPlans
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